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Easiest Way to Make Homemade Spanish Marinaded Cod with Salsa Sweet Potatoes

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Spanish Marinaded Cod with Salsa Sweet Potatoes

Before you jump to Spanish Marinaded Cod with Salsa Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

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We hope you got benefit from reading it, now let's go back to spanish marinaded cod with salsa sweet potatoes recipe. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:

  1. Prepare of For the Cod:.
  2. Use 4 of Cod Steaks.
  3. You need 2 Tbsp of Olive Oil.
  4. Use 1 of Juice of Lemon.
  5. You need 2 tsp of Garlic Paste.
  6. Take 2 tsp of Ground Coriander.
  7. Use 1 tsp of Coriander Leaf.
  8. Take 2 tsp of Oregano.
  9. Provide 2 tsp of Pimenton.
  10. Provide 1/2 tsp of Salt.
  11. Get 1/2 tsp of Pepper.
  12. Provide of Mixed salad.
  13. Get of For the Potatoes:.
  14. Use 4 of sweet potatoes.
  15. Prepare 2 of to matoes.
  16. Prepare 1/2 of red onion.
  17. Get 1 teaspoon of lime juice.
  18. Provide 1 teaspoon of coriander leaf.
  19. Prepare pinch of sugar.
  20. Prepare 1 clove of garlic crushed.
  21. Get pinch of chilli optional.
  22. Provide of salt and pepper for seasoning.

Steps to make Spanish Marinaded Cod with Salsa Sweet Potatoes:

  1. Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. Whisk with a fork then pour over the cod and marinade for 1-2 hours.
  2. Pre-heat the oven to 200 oC Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp.
  3. Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste.
  4. Cut the sweet potatoes in half and fill with the salsa Serve the cod on a handful of mixed salad with the salsa sweet potatoes.

Salt cod does double duty in this fritter topped with piquant cod salsa. This slowly-simmered salsa featuring fresh tomatoes and canned green chiles is a delightfully-sweet dip. Reviews for: Photos of Sweet and Mild Cooked Tomato Salsa. Preheat the grill to a medium-high heat. Warm the oil in a medium ovenproof frying pan over a medium heat.

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